http://www.classesandjobs.com/fitness-like-jogging/ From college to the job world... and all the stress along the way. Sat, 31 Jul 2010 04:03:37 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://www.classesandjobs.com/fitness-like-jogging/comment-page-1/#comment-89794 GaryD Thu, 24 Dec 2009 01:06:17 +0000 http://www.classesandjobs.com/fitness-like-jogging/#comment-89794 Running is very good for your brain too. It helps bring in oxygen as you noted. It also helps to relieve stress, which is so detrimental to your body and your brain. Exercise in general also stimulates the brain to grow new brain cells! Running is very good for your brain too. It helps bring in oxygen as you noted. It also helps to relieve stress, which is so detrimental to your body and your brain. Exercise in general also stimulates the brain to grow new brain cells!

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